Steps to less pain and more energy

Advanced Physical Therapy | January 25, 2016

Do you sometimes feel sluggish, tired, achy, sore or have low energy? It could be that you are suffering from some basic physical problems. If you sit still for long hours in your car, at your job or at home…..

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How to Be Healthier, Stronger and More Active

Advanced Physical Therapy | January 13, 2016

Health is a relative term and is different for everyone. It means that your body is operating at an efficient range in all the different body systems from circulation, breathing, digestion and more. It doesn’t mean you have to look…..

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