releive-joint-pain

5 Ways to Avoid Joint Pain

Advanced Physical Therapy | July 22, 2016

Do you find your joints aching for no apparent reason? Even small aches and pains are your body’s way of telling you something is not working and should not be ignored. According to a Centers for Disease Control (CDC) study,…..

Read more
Hip-stretch

Are Your Hips Killing Your Back?

Advanced Physical Therapy | July 13, 2016

Are you like many people, with an aching back at the end of the day or worried about lifting an object due to your back going out? You are not alone, over 80% of the population will suffer back pain…..

Read more