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Monthly Archives: January 2017

  • Are Your Feet Killing Your Back?

    You know the old song, the knee bone is connected to the hip bone? It holds very true and explains what is called the biomechanical chain. For many people, simply standing or walking for more than 20 minutes, means an aching back. This can be due to a whole host of factors, but believe it ...

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  • How to Avoid Back Surgery

    According to the Washington Post, spinal fusion surgeries increased from 56,000 in 1994 to 465,000 in 2011. That is an 8 times increase in the rate of back surgery in 7 years! In Europe and other countries, back surgery rates are more than 4 times lower than those rates in the U.S. Why the difference? ...

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