achy shoulders

3 Ways to Beat Achy Shoulders

Advanced Physical Therapy | February 20, 2017

  Do you find your shoulders aching at the end of the day or when having to lift your arms? Whether your pain is from an old injury or just from moving all day long, try these simple techniques to…..

Read more

5 Simple Ways to Beat Knee Pain While Running

Advanced Physical Therapy | February 10, 2017

We all know that running is great exercise for our bodies, but often people stop due to knee or lower leg pain. This can happen for a variety of reasons, but usually ones that we are not aware of. Over…..

Read more