muscle-imbalances

How Physical Therapy Can Correct Muscle Imbalances

Advanced Physical Therapy | January 20, 2018

Many people still believe that physical therapy is only needed for rehabilitation after injury, accidents, or surgery.  In reality, almost everyone can benefit from physical therapy to prevent minor recurring aches and pains or subtle losses of flexibility from becoming…..

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sleep

The Best Sleeping Positions to Wake Up Pain-Free

Advanced Physical Therapy | January 10, 2018

When it comes to muscular, joint and bone pain, sleep may play an integral role. If you’re having trouble settling your body’s score with pain, you might want to consider a few pain-free sleeping positions. Depending upon your consistent morning…..

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shoulder pain relief

Common Causes of Shoulder Pain and How Physical Therapy Can Help

Advanced Physical Therapy | January 10, 2018

Your shoulder is the most flexible and moveable joint in your body, consisting of several bones, muscles, joints and tendons. This means there are several ways the shoulder can become injured and cause pain. There are many causes of shoulder…..

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shoulder pain relief

Common Causes of Shoulder Pain and How Physical Therapy Can Help

Advanced Physical Therapy | January 10, 2018

Your shoulder is the most flexible and moveable joint in your body, consisting of several bones, muscles, joints and tendons. This means there are several ways the shoulder can become injured and cause pain. There are many causes of shoulder…..

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