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Monthly Archives: January 2018

  • How Physical Therapy Can Correct Muscle Imbalances

    Many people still believe that physical therapy is only needed for rehabilitation after injury, accidents, or surgery.  In reality, almost everyone can benefit from physical therapy to prevent minor recurring aches and pains or subtle losses of flexibility from becoming debilitating health issues. At Advanced Physical Therapy, physical therapists can help because many of our ...

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  • The Best Sleeping Positions to Wake Up Pain-Free

    When it comes to muscular, joint and bone pain, sleep may play an integral role. If you’re having trouble settling your body’s score with pain, you might want to consider a few pain-free sleeping positions. Depending upon your consistent morning ailments, a few positions might reduce pain—or strike it out, altogether. Advanced Physical Therapy has ...

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  • Common Causes of Shoulder Pain and How Physical Therapy Can Help

    Your shoulder is the most flexible and moveable joint in your body, consisting of several bones, muscles, joints and tendons. This means there are several ways the shoulder can become injured and cause pain. There are many causes of shoulder pain and steps you can take to eliminate the discomfort. Physical therapy is an effective ...

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  • Common Causes of Shoulder Pain and How Physical Therapy Can Help

    Your shoulder is the most flexible and moveable joint in your body, consisting of several bones, muscles, joints and tendons. This means there are several ways the shoulder can become injured and cause pain. There are many causes of shoulder pain and steps you can take to eliminate the discomfort. Physical therapy is an effective ...

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