diet

Still hurting? Your Diet Could Be Why  

Advanced Physical Therapy | June 20, 2018

What you put in your mouth can make your aches and pains worse. Like they say, “You are what you eat.” There are many foods that can cause inflammation and actually result in pain. Eating a healthier diet can help…..

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lower-back-pain

Without Intervention, Your Lower Back Pain Could Be Here to Stay

Advanced Physical Therapy | June 10, 2018

Ask any physical therapist, and you’ll get confirmation that lower back pain is the most frequent complaint they’re asked to treat. Often, back strain goes away on their own, especially with the classic “RICE” treatment. But when rest, ice, compression…..

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