physical-activity

How Staying Active at Work Can Increase Productivity

Advanced Physical Therapy | July 20, 2018

Picture yourself at work. Hunched over a keyboard, clicking away on a mouse, answering the phone, or having meetings, the most moving around you are likely to do is to and from the copy machine. It is no surprise that…..

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arthritis

Tips to treat your arthritis pain

Advanced Physical Therapy | July 10, 2018

If you are like the one in four American adults who suffer from arthritis symptoms, you are looking for options for managing the day to day aches and pains and often debilitating loss of mobility. ¬†Fortunately, there are many things…..

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